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English in a Minute: Under Your Belt

What’s your favorite sports drink? I’m always on the lookout for healthy options and Body Armor surprisingly fit the requirements. It had no artificial sweeteners which was a huge win. It did have a small amount of sugar BUT when an ATHLETE uses a drink like this, those sugars will either be quickly burned while playing the game or practicing, or used for glycogen stores (stored energy in our muscle cells). If you drink this and are inactive, the sugars will most likely be shuttled to body fat.

Original song for Charlie Kirk “You Gave Him Your Heart“ Music and words by Jonathan Ertle The song is dedicated to the great late Charlie Kirk. We love you, Charlie! Today I heard the news that you were gone too soon But you’ll never know the lives that you have changed You boldly preached God‘s word And the masses heard Of God‘s saving grace and the power of God’s Name Pre-chorus Your love for Jesus will live on You were courageous and strong Because of what your faith was built upon Chorus Bu

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