IYT Raises - Exercise Example | Pro Athletic Blueprint
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IYT Raises - Exercise Example | Pro Athletic Blueprint
Strengthen your shoulders, scapula, and posture with IYT Raises 🏋️‍♂️💪 — a simple yet powerful exercise for shoulder health, upper back endurance, and scapular control. Perfect for athletes, lifters, and anyone looking to bulletproof their shoulders and improve posture. Add IYT Raises to your warm-up, prehab, or accessory work ...
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