People say autistic and ADHD adults overthink, but that’s not what’s happening. We hyper-analyze. Our brains track patterns, tone shifts, inconsistencies, timelines, emotional tension, and tiny details all at once. It’s not anxiety — it’s rapid data processing. Our minds run multiple layers of meaning, possibilities, and outcomes at the same time. It feels intense because the brain is doing high-speed analysis, not spiraling. This is a neurodivergent strength. #autism #adhd #overthinking #neurod

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