With a weight loss focus, Zero to Hero keeps the heart rate high and calories burning. This is a 10 minute cardio based workout focusing on your major muscle groups. You will feel the burn in your shoulders but stick with it! Log your progress in the stats section and upload your photos to keep track of your progress. If you have any questions write to us at info@fitnessbasecamp.com . . 💪 #health #fitness #fit #fitnessbasecamp #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio